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This is a detailed review of forskolin, a popular weight loss supplement that has been shown to be effective in some human studies.
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The criticism was that the subjects did not lose weight, even though they lost body fat. Upon closer examination of things, however, that turns out to be a very shallow critique. It reveals a lack of understanding on the part of the naysayer who wrote it, and I’m going to explain why right now.
One study mentioned in the critical blog post was entitled :
Wouldn’t it be great to get your weight down to the “real you”? This study is showing that Forskolin actually does this.
Forskolin caused an increase in lean body mass.
It is produced by the Indian Coleus (Coleus Forskohlii) plant which has played an important role in Indian traditional medicine for thousands of years.
If you’re at all scientific-minded and even the slightest bit critical, Dr. Oz does not represent the end-all source of scientific wisdom.
Of course there are skeptics, and they’re right to question the claims, especially when it comes to yet another weight-loss pill.
Each stage of our Forskolin supplement manufacturing process is performed in accordance to the Master Batch Record and is documented on associated Batch Production Records for every batch produced. Our process control system and finished product testing ensures that our Forskolin supplement is of the highest quality, identity, purity, strength, and composition throughout the entire manufacturing process. Stability testing is performed in intervals of 6, 12, 18, and 24 months. This supplement has a 2 Year Best By Date from the date of manufacture.
Forskolin has been widely used for centuries, suggesting that it is safe, one of the researchers said. But we don’t know yet what an effective dose of forskolin would be in humans, and we have no evidence that forskolin alone can cure bladder infections. In the meantime, to prevent UTIs, drink unsweetened cranberry juice concentrate diluted with water, or take powdered cranberry extract in capsules. Cranberries contain a substance that helps prevent bacteria from sticking to the bladder walls. Drink lots of water so that you urinate more frequently and avoid alcohol and coffee.
I guess at this point we can pretty much say that what the critics are saying is this:
Make sure the supplement is made in an approved registered laboratory.
So, the methodology of the study was sound. Now let’s take a look at the evidence.
One criticism begins by describing the exploitative acts of drama exhibited on stage by Dr. Oz, America’s favorite “TV doctor”.
…it’s been around for millennia in the Ayurvedic medicinal system native to India…
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